155.5 lbs
Down 2.5 pounds
Phew! I was really nervous this time, but did well. I had to increase my workout to 45 min. a couple of the days, but it worked! I'm half a pound away from having "normal" body fat according to whoever decides what's normal. But still 18.5 pounds away from my optimum weight. I have a feeling this is going to continue to be a roller coaster until the end.
3 comments:
You're doing great! 2.5 pounds is AWESOME! And who cares what "normal" is; you look amazing as-is.
Where have you gone to calculate your weight goals? Also, I think that losing 2.5 lbs in one week is great! Good job!
Also, sorry I haven't commented before. When you talked about starting this blog I meant to follow it, but I am just now starting to follow it. I am excited to see your tips and get more motivated for exercise!
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