Friday, May 4, 2012

Weekly Weigh-in

1.5 lbs down
156 lbs.

Here I am.  Hanging out at 156. 
(don't worry, the rest of my not-skinny arm is pushed back, but it LOOKS like a nice arm...)

I had a really nasty weekend of Taco Time, pizza, ice cream, loads of Rhode's rolls with butter, cake, etc.  I was very nervous this week.  But I kicked it Monday-Today and overcame!  I think I'm like one pound away from being scientifically "normal" instead of "overweight."
Weird.

This week I rotated through all my Jillian Michael's videos.  Kickboxing Fast Fix (18 min. workout with a 2 minute cool down), 30 Minute Shred (5 min warm up, 20 min. workout, 5 min. cool down), and Banish Fat Boost Metabolism (5 min. warm up, 40 min. workout, 5 min. cool down).  And one day of The Biggest Loser Workout High Intensity Cardio (5 min. warm up, 20 minute workout, 5 min. cool down).  I also did quite a bit of physical labor in the yard, chopping trees, digging, hauling, etc.

156 lbs
(wet shower hair and dirty mirror included)

156 lbs.

1 comment:

kendahl a. said...

You look AMAZING. Seriously!