Wednesday, April 11, 2012

Ramblings of the Exhausted.

*Warning: I'm feeling whiny

No energy.
I want to sleep all the time.
Losing motivation to exercise.
Wanting to eat crap all day.
Muscles are exhausted.
Losing steam.

What the heck is wrong with me?
I seriously have the hardest time crawling out of bed in the morning. Exercise is becoming a huge deal even though I cut back to my regular 30 minutes. I realize that the sugar from Easter is making the problem so much worse, but this has been going on for months. My kids don't keep me up at night, so I should be well rested, right? Don't get me wrong, although I feel this way 24/7 doesn't mean I give in to it. I still exercise, I still eat well, I still lose weight. But it's so much harder to win the fight when your body and brain are fighting you every second of the day! What happened to the drive I had in the fall? I'm sooooooooo close! 20 pounds and I can maintain!!! I should be sprinting at this point, not crawling on my hands and knees. I mentioned being exhausted on facebook a while back, and got a response of "eat less processed food." I don't eat processed food. I eat whole grains, fresh fruit and vegetables, lean protein. I take vitamins. Why do I feel like my muscles are leaking out of my pores and my brain is oozing down to my shoulders?

I want to take a week off.
But I know what would happen if I did.

1 comment:

kendahl a. said...

I know far too well how you feel! It sucks. I do eat processed food though, so that's probably behind my issue. Good luck! If you figure something out that kicks the bad body juju, let me know. :)